Crackers Without A Recipe

download-3.jpg

Crackers Without A Recipe

2 cups almond meal

1/2 cup sunflower seeds

2 tbsp olive oil

2 cups mixed nuts (not peanuts)

1 tsp salt

mixed dried herbs

sultanas or sundried tomaoes or dried apricots etc

Grind it all together in a food processor, spread on non stick paper and cover with another sheet, flatten with a rolling pin to around 3 mm. Peel off the top layer of paper. You’ll either dehydrate them for 24 hours on around 48°C/110°F if you want to stay within the raw food rules, or 60°C/140°F for 12 hours in either the dehydrator or oven.

Recipes, SnacksadminComment