Our Website has a new look !

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The new version of Healing Foods now has 60 new recipes spanning everything from breakfast to dinner, and condiments, snacks and beverages. 

The Healing Foods Cookbook is based on the Specific Carbohydrate Diet (SCD), an entirely grain free, starch free, lactose and refined sugar free diet originally conceived by Dr. Sidney Haas and backed by over 100 years of research into high protein diets. Dr. Haas successfully treated Celiacs as well as IBD (Inflammatory Bowel Disease) sufferers with this diet. For more in-depth information on the diet please go to SCD Lifestyle.

Sandra Ramacher's cookbook is filled with recipes based on the normal comfort foods we are used to, but redesigned to incorporate the SCD's principals. These mouthwatering dishes are entirely suitable for the whole family, allowing everyone to benefit from your healthier way of cooking. 

“These are the best mashed potatoes I have ever had!”
— Sandra's Dad describing the taste of the "Better Than Mash" recipe which doesn't use any potatoes.