Coconut Flour Crepes


Coconut Flour Crepes

6 eggs 1 tsp coconut oil ½ tsp vanilla essence 1 Tbs coconut cream 1 tsp honey 3-4 Tbs coconut flour

This recipe makes thin crepes which are delicious with any kind of filling, whether savory or sweet. If using as a savory crepe eliminate the honey and vanilla essence and add a pinch of salt instead.

Combine the eggs with the coconut oil, vanilla, coconut cream and honey and whisk until light and frothy.

Add the sifted coconut flour and combine. The consistency of the batter should be the same as normal crepe batter. It should coat the back of spoon but be quite thin.

Heat a little oil in a frying pan on medium and pour about 3 Tbs of batter into the pan.

Lift the pan by the handle and roll the batter over the surface of the pan until the whole surface is covered. It only takes around one minutes for the crepe to brown on one side.

Turn it over and lightly brown on the other side.

Refrigerate covered in an airtight container. They will keep 3-4 days.

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