Carrot & Zucchini Fritters
Carrot & Zucchini Fritters
Serves 2
2 Carrots (peeled)
1 Zucchini (ends cut off and washed)
1/2 tsp Salt 1/4 tsp Cayenne Pepper
1/4 cup Onion (chopped) or Shallots (chopped)
2 Eggs
Salt & Pepper
Oil for frying
Grate the carrots and zucchini and mix them together
Add the salt and place the mixture into a strainer and leave for 1/2 hour. Then by hand squeeze out as much moisture as possible.
Place into a bowl and mix in the rest of the ingredients.
Heat a pan with the oil and place 1/2 cup of the mixture into the pan and fry on low for 5-8 minutes on each side. Keep pressing the spatula down onto the fritter to extract any water that may still be inside.
Poached Egg:
Fill a pot approximately half way up with water and add one tablespoon of vinegar.
When the water begins to boil take a spoon and swirl the water clockwise.
Break an egg into the centre of the swirl and cook the egg for about 4 minutes.
Extract with a slotted spoon, draining the water off.
To Assemble:
Place the fritters onto a plate.
Top with the salmon slices followed by the poached egg, finishing with a dollop of home made mayonnaise if so desired.
The onion relish from the Healing Foods Cookbook is also fabulous as a condiment.