Bubble & Squeak
Bubble & Squeak
Makes 4 small bowls or 2 large ones
4 slices pancetta or bacon chopped
¼ cup onions chopped
1 garlic clove minced
1 cup celery chopped
2 cups pumpkin diced small
2 cups carrots diced small
2 Tbs parsley chopped
1 tsp thyme
4 tomatoes deseeded and chopped
¾ cup peas
6 eggs
Salt and Pepper to taste
Place some oil in a deep frying pan and fry the pancetta, onions, garlic and celery for 2-3 minutes, then add all the other ingredients except for the peas.
Place lid on the pan and cook for 5 minutes.
Take the lid off, add the peas and tomatoes, cook for another 5 minutes, and then add the eggs.
Stir until well combined and then place the lid on the pan again for 3 minutes.
Take the lid off; stir again until the egg is well cooked and combined with the vegetables.
Enjoy with homemade tomato or BBQ sauce. Check the Healing Foods cookbook for how to make these.